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Weekly meal prep

This is the weekly meal planning schedule we use for our family (2 working parents + 2 young kids). We don't really make plans for Saturday and Sunday night since our weekends vary, but the rest of the week, we follow a pretty consistent routine.

Created by: Bridgette, Founder & CEO of Arrange

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Go to the store (if time)

Sun 10:30 AM - 11:30 AM

Order groceries if no time to shop

Sun 8:00 PM - 9:00 PM

for Monday delivery


Cook dinner

Mon 5:00 PM - 6:00 PM

Prep veggies

Mon 6:00 PM - 6:30 PM

Cook dinner

Tue 5:00 PM - 6:00 PM

Cook dinner

Wed 5:00 PM - 6:00 PM

Go out to dinner

Thu 7:15 PM - 9:15 PM

Order takeout

Fri 5:00 PM - 5:30 PM