πŸ‘©β€βš•οΈ Women's health reminders
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πŸ‘©β€βš•οΈ Women's health reminders

Everything you need to remember to schedule women's well visits, according to your age, as well as reminders for self-exams

  • 18 tasks
  • 9 hours

Tasks

Once you've subscribed, you can add, delete, edit or update any task to personalize your plan.

  • πŸ‘©β€βš•οΈ Examine your skin for new moles or cancer concerns

    Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Here's a tutorial on how to examine yourself: https://link.joinarrange.com/womenshealthreminders_skinselfexam

    • 30m
    • 31 weeks before
  • πŸ‘©β€βš•οΈ Give yourself a breast exam

    A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Here's a tutorial on what to look for: https://link.joinarrange.com/womenshealthreminders_breastselfexam

    • 30m
    • 30 weeks before
  • πŸ‘©β€βš•οΈ Schedule your well woman annual exam

    Most insurances cover one annual well woman exam, which includes your physician will ask you questions about your menstrual cycles, contraception methods and other topics specific to the female body. Well woman exams also include a cervical cancer screening, or pap smear. https://link.joinarrange.com/womenshealthreminders_wellwomanexam

    • 30m
    • 30 weeks before
  • πŸ‘©β€βš•οΈ Schedule your teeth cleaning & dental exam

    Most dental insurance providers cover two cleanings a year, so schedule yours 6 months apart if possible. Don't have a dentist? You can find one easily here: https://link.joinarrange.com/annualmedicalcare_findadentist

    • 30m
    • 26 weeks before
  • πŸ‘©β€βš•οΈ Examine your skin for new moles or cancer concerns

    Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Here's a tutorial on how to examine yourself: https://link.joinarrange.com/womenshealthreminders_skinselfexam

    • 30m
    • 26 weeks before
  • πŸ‘©β€βš•οΈ Give yourself a breast exam

    A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Here's a tutorial on what to look for: https://link.joinarrange.com/womenshealthreminders_breastselfexam

    • 30m
    • 26 weeks before
  • πŸ‘©β€βš•οΈ Examine your skin for new moles or cancer concerns

    Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Here's a tutorial on how to examine yourself: https://link.joinarrange.com/womenshealthreminders_skinselfexam

    • 30m
    • 22 weeks before
  • πŸ‘©β€βš•οΈ Give yourself a breast exam

    A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Here's a tutorial on what to look for: https://link.joinarrange.com/womenshealthreminders_breastselfexam

    • 30m
    • 22 weeks before
  • πŸ‘©β€βš•οΈ Schedule a mammogram if over 40

    Most health guidelines recommend women should begin getting mammograms at age 40 and screenings should continue yearly for women at average risk. Your physician may recommend earlier or additional screenings if you are at a higher risk of developing breast cancer. https://link.joinarrange.com/womenshealthreminders_mammogramscreening

    • 30m
    • 17 weeks before
  • πŸ‘©β€βš•οΈ Examine your skin for new moles or cancer concerns

    Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Here's a tutorial on how to examine yourself: https://link.joinarrange.com/womenshealthreminders_skinselfexam

    • 30m
    • 13 weeks before
  • πŸ‘©β€βš•οΈ Give yourself a breast exam

    A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Here's a tutorial on what to look for: https://link.joinarrange.com/womenshealthreminders_breastselfexam

    • 30m
    • 13 weeks before
  • πŸ‘©β€βš•οΈ Schedule a colonoscopy if over 50

    Beginning at age 50, women should start having regular colorectal cancer screening tests. Since several types of tests are available, women should ask their health care providers which tests are right for them. https://link.joinarrange.com/womenshealthreminders_colorectalscreening

    • 30m
    • 13 weeks before
  • πŸ‘©β€βš•οΈ Examine your skin for new moles or cancer concerns

    Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Here's a tutorial on how to examine yourself: https://link.joinarrange.com/womenshealthreminders_skinselfexam

    • 30m
    • 9 weeks before
  • πŸ‘©β€βš•οΈ Give yourself a breast exam

    A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Here's a tutorial on what to look for: https://link.joinarrange.com/womenshealthreminders_breastselfexam

    • 30m
    • 8 weeks before
  • πŸ‘©β€βš•οΈ Give yourself a breast exam

    A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. Here's a tutorial on what to look for: https://link.joinarrange.com/womenshealthreminders_breastselfexam

    • 30m
    • 5 weeks before
  • πŸ‘©β€βš•οΈ Examine your skin for new moles or cancer concerns

    Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Here's a tutorial on how to examine yourself: https://link.joinarrange.com/womenshealthreminders_skinselfexam

    • 30m
    • 4 weeks before
  • πŸ‘©β€βš•οΈ Schedule your annual physical

    Heart disease is the number one cause of death in women. The first step toward understanding your risk for heart disease is knowing your blood pressure, cholesterol, blood sugar and body mass index numbers. https://link.joinarrange.com/womenshealthreminders_annualcheckupquestions

    • 30m
    • 0 weeks before
  • πŸ‘©β€βš•οΈ Schedule your teeth cleaning & dental exam

    Most dental insurance providers cover two cleanings a year, so schedule yours 6 months apart if possible. Don't have a dentist? You can find one easily here: https://link.joinarrange.com/annualmedicalcare_findadentist

    • 30m
    • 0 weeks before
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